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This easily-learned technique employs self-hypnosis in a way that is similar to meditation, but with a crucial difference! It is described in Emotional Comfort: the Gift of Your Inner Guide, by Judith M. Davis, M.D. The Davis Foundation has been created to help anyone who wishes to use this technique. We publish a biweekly Message that provides important additional information and support, and we initiate projects to help groups with the technique. To learn more about the book and to read/download the first chapter, in which Dr. Davis describes her own experience with self-hypnosis, click here. To subscribe to the Message, click here. |
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©2003-2008 The Davis Foundation for Providing Emotional Comfort. All rights reserved. |
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